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Alumni Webinar - Mindfulness in the Classroom and Beyond

February 18, 7:00 PM - 8:00 PM


Mindfulness in the Classroom - and Beyond! presented by WP alumna Jennifer Caputo '98, Mindful Schools Mindfulness Instructor (CMI).

In the classroom, or in your daily life, mindfulness can relieve anxiety and increase your ability to focus and concentrate. In this webinar, our presenter Jennifer Caputo '98 will discuss and provide exercises on how to use mindfulness in the classroom. If you are not an educator, feel free to tune in anyway - Jennifer's tips on mindfulness are appropriate for all!

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